Welcome tp YBPGuide. Thanks for the health and fitness advice. I appreciate it.
Jessica
· 1 year ago
Thanks for reading and for that warm welcome :)
gib
· 1 year ago
not a woman, but got turned on to kettle bells during a"bootcamp" class a few years ago. look forward to hearing more about that. welcome!!!!!!
ladyday93
· 1 year ago
Even if a woman obtains a "bulky body" as a result-so what? I'd rather be bulky because of muscle than not.
Jessica
· 1 year ago
Kettlebells are an awesome tool, and I'll be blogging about them soon! Thanks for the welcome.
I, too, would rather be bulky from muscle, but the problem a lot of women have with muscle is that they feel it makes them look manly (which it doesn't). If they look manly, they feel they would not be attractive to men, which for some people, is one of the most important things in their lives...
Thoney Gangstasweet
· 1 year ago
great post again! i used to be quite heavy and got "slim" by lifting light weights. i had a student trainer at wiu encourage the heavier weights and i definitely see the difference! don't be afraid of upping the ante! i am not manly and i love the fact that i can lift my groceries with ease or tackle otherwise showstopping tasks w/o assistance.
Jessica
· 1 year ago
Thanks TG. You sound like my clients after about a month working with me. People lose so much weight from weight training with heavy weight and leaving the pink dumbbells alone.
Build Muscle Fast
· 11 months ago
Great coverage on this - we need to hear more about how women are just as capable of weightlifting and can build muscle fast too. Thank you!
MizzMocha
· 10 months ago
Oh, wow. I never knew that! Thanks for the post.
wishnew
· 10 months ago
good technique, its more better than consume a diet pills or something similar
All Comments
I, too, would rather be bulky from muscle, but the problem a lot of women have with muscle is that they feel it makes them look manly (which it doesn't). If they look manly, they feel they would not be attractive to men, which for some people, is one of the most important things in their lives...